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|Type||Positive%Positive Status Effects|
|Description||"Exertion will not make you hungry and thirsty as quickly.
Food and water cost of regenerating stamina -15%"
|Caused by||Multiple food sources|
|Effect on Fullness|
|Effect on Hydration|
|Effect on Health|
|Effect on Stamina|
|Effect on Wellness|
|Effect on Temperature||°F, 0°C|
|Stack (Cumulative) Effects||Extend|
Efficient Digestion is a Status Effect giving a positive buff that is gained through drinking Pure Mineral Water or Red Tea may be others. It will decrease the rate fullness and hydration is used for stamina regeneration by 15%.
Different consumables have different duration.