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'''Food/Cooking''' is a major survival mechanic in 7 Days to Die. Consuming food/drink grants [[Fullness]], which restores Max [[Stamina]]. Without periodic consumption of food/drink, hunger and thirst debilitate the player, slowing movement/action speed and eventually causing death. The player can consume both food and drinks over their respective bars but they are drained fast. The amount representing 20% of both bars are depleted at a slower pace, making the player able to utilize 120% of both food and hydration bar with good efficiency. |
'''Food/Cooking''' is a major survival mechanic in 7 Days to Die. Consuming food/drink grants [[Fullness]], which restores Max [[Stamina]]. Without periodic consumption of food/drink, hunger and thirst debilitate the player, slowing movement/action speed and eventually causing death. The player can consume both food and drinks over their respective bars but they are drained fast. The amount representing 20% of both bars are depleted at a slower pace, making the player able to utilize 120% of both food and hydration bar with good efficiency. |
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+ | |||
+ | ==Food Ingredients== |
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+ | While these food items can be eaten, it is usually better to use them in recipes to gain much more fullness and hydration. |
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+ | {{#cargo_query: |
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+ | table=Items, Items__Name, Items__Subcategory |
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+ | |join on=Items__Name._rowID=Items._ID, Items__Subcategory._rowID=Items._ID |
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+ | |fields=CONCAT("[[File:", Image, "|35px]]")=Icon, _pageName=Name, Food_Increase=Food, Water_Increase=Water, Stamina_Increase=Max Stamina, Health_Increase=Health |
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+ | |where=Items__Subcategory._value = 'Raw Food' AND Stamina_Increase = '0' |
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+ | |group by = Items._ID |
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+ | |order by = Food_Increase |
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+ | }} |
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==Early Game== |
==Early Game== |
Revision as of 16:29, 18 June 2021
Food/Cooking is a major survival mechanic in 7 Days to Die. Consuming food/drink grants Fullness, which restores Max Stamina. Without periodic consumption of food/drink, hunger and thirst debilitate the player, slowing movement/action speed and eventually causing death. The player can consume both food and drinks over their respective bars but they are drained fast. The amount representing 20% of both bars are depleted at a slower pace, making the player able to utilize 120% of both food and hydration bar with good efficiency.
Food Ingredients[ | ]
While these food items can be eaten, it is usually better to use them in recipes to gain much more fullness and hydration.
Icon | Name | Food | Water | Max Stamina | Health |
---|---|---|---|---|---|
Blueberries | 1 | 0 | 0 | 0 | |
Yucca Fruit | 1 | 0 | 0 | 0 | |
Potato | 2 | 0 | 0 | 0 | |
Ear of Corn | 2 | 0 | 0 | 1 | |
Raw Meat | 2 | -3 | 0 | -1 | |
Mushrooms | 2 | 0 | 0 | 1 | |
Ear of Super Corn | 3 | 0 | 0 | 1 | |
Pumpkin | 3 | 0 | 0 | 1 | |
Egg | 5 | 0 | 0 | 2 |
Early Game[ | ]
- Canned food and bottled water (found as loot or purchased from traders) are essential for early survival.
- Save Glass Jars and fill them at bodies of water.
- A Campfire, a Cooking Grill and a Cooking Pot are essential for cooking. These can be usually found from sinks inside houses.
Food[ | ]
Icon | Name | Food | Water | Max Stamina | Health |
---|---|---|---|---|---|
Baked Potato | 4 | 0 | 10 | 1 | |
Corn Bread | 10 | 10 | 5 | ||
Boiled Egg | 10 | 0 | 10 | 5 | |
Grilled Corn | 10 | -5 | 10 | 5 | |
Boiled Meat | 10 | 10 | 10 | 15 | |
Charred Meat | 10 | -5 | 10 | 5 | |
Grilled Meat | 10 | 0 | 10 | 5 | |
Bacon and Eggs | 36 | 0 | 10 | 18 |
Mid Game[ | ]
- Hunt and harvest animals for meat. Obtain a Bone Knife or a Hunting Knife to harvest maximum amount of items (axes yield less).
- Its recommended that you do not eat Moldy Bread, Old Sham Sandwich, or Rotting Flesh as they have a very high chance of Food Poisoning and rather save them for future crafting recipes.
- Save looted seeds to easily establish a farm later on.
- Spend skill points on Living Off The Land, Master Chef, and other related perks for unlocked recipes and farming abilities.
Food[ | ]
Icon | Name | Food | Water | Max Stamina | Health | Additional Buff | Buff Effect |
---|---|---|---|---|---|---|---|
Pumpkin Bread | 12 | 0 | 20 | 6 | |||
Vegetable Stew | 31 | 20 | 20 | 15 | |||
Pumpkin Cheesecake | 42 | 0 | 20 | 21 | Bartering increase | -5% buying price | |
Blueberry Pie | 45 | 0 | 20 | 22 | |||
Meat Stew | 50 | 20 | 20 | 25 | |||
Steak and Potato Meal | 50 | 0 | 20 | 25 | |||
Pumpkin Pie | 50 | 0 | 20 | 25 |
Late Game[ | ]
- Most Canned Food can be used in cooking recipes but some cannot. Save them if possible
- Establish a garden near bases to farm many vegetables and other plants needed for cooking recipes.
- Crops need sunlight to grow. Placing Farm Plots indoors will not allow them to grow.
- Advanced recipes give the most amount of food too so favor them over basic foods.
Food[ | ]
Icon | Name | Food | Water | Max Stamina | Health | Additional Buff | Buff Effect |
---|---|---|---|---|---|---|---|
Fish Tacos | 46 | 0 | 30 | 40 | |||
Sham Chowder | 53 | 10 | 30 | 80 | Increased attribute | +1 Fortitude | |
Chili Dog | 53 | 0 | 30 | 30 | |||
Hobo Stew | 64 | 20 | 30 | 32 | |||
Tuna Fish Gravy Toast | 90 | 0 | 40 | 45 | |||
Shepards Pie | 104 | 0 | 40 | 52 | |||
Gumbo Stew | 112 | 20 | 40 | 56 | |||
Spaghetti | 122 | 0 | 40 | 61 |