7 Days to Die Wiki
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The core concept behind the Integrated Survival System is the introduction of “hard damage” to the player’s Max Health and Max Stamina caps. This “hard damage” represents the cumulative wear and tear to the player’s physical condition through repeated injury or exertion, and is represented by reducing/capping the maximum portion of the health and stamina bar that is recoverable through normal means. Mechanically, the system requires the introduction of two new player stats: “Max Health” and “Max Stamina”.
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The core concept behind the Integrated Survival System is the introduction of “hard damage” to the player’s Max Health and Max [[Stamina]] caps. This “hard damage” represents the cumulative wear and tear to the player’s physical condition through repeated injury or exertion, and is represented by reducing/capping the maximum portion of the health and stamina bar that is recoverable through normal means. Mechanically, the system requires the introduction of two new player stats: “Max Health” and “Max Stamina”.
   
 
===Health===
 
===Health===

Revision as of 02:55, 19 January 2019

The core concept behind the Integrated Survival System is the introduction of “hard damage” to the player’s Max Health and Max Stamina caps. This “hard damage” represents the cumulative wear and tear to the player’s physical condition through repeated injury or exertion, and is represented by reducing/capping the maximum portion of the health and stamina bar that is recoverable through normal means. Mechanically, the system requires the introduction of two new player stats: “Max Health” and “Max Stamina”.

Health[ | ]

Your current health is displayed in red and max health is grey. Damaged health or your max health cap is displayed in black.

Eat food or use medicine to restore health. Use bandages or med kits to restore your max health cap.

Stamina[ | ]

Your current stamina is displayed in blue and max stamina is grey. Damaged stamina or your max stamina cap is displayed in black.

Drink water to restore stamina. Eat food to restore your max stamina cap.

Recovery Rate[ | ]

Health and stamina recovery rate is determined by your water level found in the character stats menu.