7 Days to Die Wiki
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List of Buffs and Debuffs[]

Note: The speeds in the speed column should be interpreted as follows:

  • starts with a plus: speed is increased by this percent.
  • starts with a minus: speed is decreased by this percent.
  • no sign: speed is set to this much of normal, may increase or decrease speed depending on its current value.
Name Type Health Stamina Speed
%
Cured by Confirmed
Abrasion Negative     Alpha 21.2
CaffieneBuzz Blackstrap Coffee (Buff) Positive    +25% Regeneration Alpha 19.2
Critical icon Bleeding Negative  -1 every second  -1 every second Simple Bandage
First Aid Bandage
First Aid Kit
Sewing Kit
Alpha 16.1
Broken Arm Negative     Time or using a Splint or Plaster Cast Alpha 21.2
Brokenbone icon Broken Leg Negative     -50 Splint or Plaster Cast Alpha 21.2
Fire icon Burning - Molotov Negative  -12 every second   Beer
Water
Murky Water
Boiled Water
Coffee
Goldenrod Tea
River Water
Toilet Water
Alpha 16.1
Fire icon Burning Negative  -10 every second   Beer
Water
Murky Water
Coffee
Goldenrod Tea
River Water
Snowberry Juice
Toilet Water
Alpha 16.1
Beer icon Buzzed Positive     Alpha 18
O2 Cannot Breathe Negative     Resurfacing to breathe Alpha 16.1
CaffieneBuzz Coffee (Buff) Positive    +20% Regeneration Alpha 16.1
Cold icon Cold Negative     Feels like temperature >= 60F Alpha 19.3
Concussion Concussion Negative     Painkillers
Radiation icon Deadly Radiation Negative     Moving away from the edge of the map and out of the Nuclear Fallout Zone Alpha 20
NewbieCoat icon Death XP Penalty Protection Positive     Achieving level 10
Thirst icon Dehydrated Negative     Consuming anything that hydrates such as a drink. Alpha 16.1
O2 Drowning Negative  -1 every second   Resurfacing to breathe Alpha 21.2
Dysentery Dysentery Negative     Goldenrod Tea
Pure Mineral Water
Alpha 16.1
EfficientDigestion Efficient Digestion Positive     Alpha 19.2
PackMule Encumbered Negative    
Fatigue Fatigue Negative     Vitamins
Cold icon Freezing Negative     Feels like temperature >= 60F Alpha 19.3
Beer icon Grandpa's Moonshine (Buff) Positive  +20 every second  +60% Regeneration
Health Recovery icon Health Recovery Positive    
Hot icon Hot Negative     Feels like Temperature <= 80°F (26.7°C) Alpha 19.0
Hunger icon Hungry Negative     Eating food to increase Fullness (Food) above 50 percent Alpha 17
Infection Infection - Stage 1 Negative    -0.3 every second Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Infection Infection - Stage 2 Negative    -1 every second Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Infection Infection - Stage 3 Negative  -1 every 3 seconds  -2 every second Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Infection Infection Negative     Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Critical icon Internal Bleeding Negative  -15 every second  -15 every second Alpha 16.1
Run icon Mega Crush! Positive    +15 every second +50 Alpha 16.1
Near Death Trauma icon Near Death Trauma Negative     Pay off XP debt
Pain Killers Pain Killers (Buff) Positive     Alpha 16.1
Plaster Cast (Arm) Negative     Time Alpha 21.2
Plaster Cast (Leg) Negative     -10 Time Alpha 21.2
Thirst icon Severely Dehydrated Negative  -1 every 24 seconds   Consuming anything that hydrates such as a drink. Alpha 16.1
Ui game symbol electric power Shocked Negative  -3 every 0.5 seconds   0.1 Alpha 16.1
Splinted Arm Negative     Time Alpha 21.2
SplintedLegIcon Splinted Leg Negative     -15 Time Alpha 16.1
Sprained Arm Negative     Time, or with Physician level 1 using a Splint or Plaster Cast Alpha 21.2
Brokenbone icon Sprained Leg Negative     -15 Time Alpha 21.2
Hunger icon Starving Negative     Eating food to increase Fullness (Food) above 2 percent Alpha 17
Stunned Stunned Negative     -90 Alpha 16.1
Hot icon Sweltering Negative     Feels like Temperature < 100°F (37.7°C) Alpha 16.1
Thirst icon Thirsty Negative     Consuming anything that hydrates such as a drink. Alpha 16.1
Hunger icon Very Hungry Negative     Eating food to increase Fullness (Food) above 25 percent Alpha 20
Pain Killers Vitamins (Buff) Positive    
Ui game symbol campfire Warming Fire Positive     Move out of range. Alpha 16.1
Wet icon Wet Both    
CaffieneBuzz Yucca Juice Smoothie (Buff) Positive     Alpha 19.2
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