7 Days to Die Wiki

List of Buffs and Debuffs[]

Note: The speeds in the speed column should be interpreted as follows:

  • starts with a plus: speed is increased by this percent.
  • starts with a minus: speed is decreased by this percent.
  • no sign: speed is set to this much of normal, may increase or decrease speed depending on its current value.
Name Type Health Stamina Speed
%
Cured by Confirmed
Abrasion Negative     Alpha 21.2
Blackstrap Coffee (Buff) Positive    +25% Regeneration Alpha 19.2
Bleeding Negative  -1 every second  -1 every second Simple Bandage
First Aid Bandage
First Aid Kit
Sewing Kit
Alpha 16.1
Broken Arm Negative     Time or using a Splint or Plaster Cast Alpha 21.2
Broken Leg Negative     -50 Splint or Plaster Cast Alpha 21.2
Burning - Molotov Negative  -12 every second   Beer
Water
Murky Water
Boiled Water
Coffee
Goldenrod Tea
River Water
Toilet Water
Alpha 16.1
Burning Negative  -10 every second   Beer
Water
Murky Water
Coffee
Goldenrod Tea
River Water
Snowberry Juice
Toilet Water
Alpha 16.1
Buzzed Positive     Alpha 18
Cannot Breathe Negative     Resurfacing to breathe Alpha 16.1
Coffee (Buff) Positive    +20% Regeneration Alpha 16.1
Cold Negative     Feels like temperature >= 60F Alpha 19.3
Concussion Negative     Painkillers
Deadly Radiation Negative     Moving away from the edge of the map and out of the Nuclear Fallout Zone Alpha 20
Death XP Penalty Protection Positive     Achieving level 10
Dehydrated Negative     Consuming anything that hydrates such as a drink. Alpha 16.1
Drowning Negative  -1 every second   Resurfacing to breathe Alpha 21.2
Dysentery Negative     Goldenrod Tea
Pure Mineral Water
Alpha 16.1
Efficient Digestion Positive     Alpha 19.2
Encumbered Negative    
Fatigue Negative     Vitamins
Freezing Negative     Feels like temperature >= 60F Alpha 19.3
Grandpa's Moonshine (Buff) Positive  +20 every second  +60% Regeneration
Health Recovery Positive    
Hot Negative     Feels like Temperature <= 80°F (26.7°C) Alpha 19.0
Hungry Negative     Eating food to increase Fullness (Food) above 50 percent Alpha 17
Infection - Stage 1 Negative    -0.3 every second Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Infection - Stage 2 Negative    -1 every second Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Infection - Stage 3 Negative  -1 every 3 seconds  -2 every second Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Infection Negative     Antibiotics
Herbal Antibiotics
Jar of Honey
Alpha 16.1
Internal Bleeding Negative  -15 every second  -15 every second Alpha 16.1
Mega Crush! Positive    +15 every second +50 Alpha 16.1
Near Death Trauma Negative     Pay off XP debt
Pain Killers (Buff) Positive     Alpha 16.1
Plaster Cast (Arm) Negative     Time Alpha 21.2
Plaster Cast (Leg) Negative     -10 Time Alpha 21.2
Severely Dehydrated Negative  -1 every 24 seconds   Consuming anything that hydrates such as a drink. Alpha 16.1
Shocked Negative  -3 every 0.5 seconds   0.1 Alpha 16.1
Splinted Arm Negative     Time Alpha 21.2
Splinted Leg Negative     -15 Time Alpha 16.1
Sprained Arm Negative     Time, or with Physician level 1 using a Splint or Plaster Cast Alpha 21.2
Sprained Leg Negative     -15 Time Alpha 21.2
Starving Negative     Eating food to increase Fullness (Food) above 2 percent Alpha 17
Stunned Negative     -90 Alpha 16.1
Sweltering Negative     Feels like Temperature < 100°F (37.7°C) Alpha 16.1
Thirsty Negative     Consuming anything that hydrates such as a drink. Alpha 16.1
Very Hungry Negative     Eating food to increase Fullness (Food) above 25 percent Alpha 20
Vitamins (Buff) Positive    
Warming Fire Positive     Move out of range. Alpha 16.1
Wet Both    
Yucca Juice Smoothie (Buff) Positive     Alpha 19.2