7 Days to Die Wiki

Description[]

Many of the food or drink items, environments, interactive objects or events in 7 Days to Die can give the player a particular status effect. These are expressed as a positive or negative buff. A corresponding icon will be displayed above the player's health bar. This can be found in the lower left corner of the screen while a buff is active. Many of them give either a temporary or permanent gain or loss in health, strength, stamina, damage resistance. It is possible to have multiple Buffs active at the same time.

Positive Buffs[]

Name Health Stamina
Blackstrap Coffee (Buff)    +25% Regeneration
Buzzed    
Coffee (Buff)    +20% Regeneration
Death XP Penalty Protection    
Efficient Digestion    
Grandpa's Moonshine (Buff)  +20 every second  +60% Regeneration
Health Recovery    
Mega Crush!    +15 every second
Pain Killers (Buff)    
Vitamins (Buff)    
Warming Fire    
Yucca Juice Smoothie (Buff)    

Negative Buffs[]

Name Hunger Thirst Health Stamina
Abrasion        
Bleeding      -1 every second  -1 every second
Broken Arm        
Broken Leg        
Burning - Molotov      -12 every second  
Burning      -10 every second  
Cannot Breathe        
Cold        
Concussion        
Deadly Radiation        
Dehydrated        
Drowning      -1 every second  
Dysentery        
Encumbered        
Fatigue        
Freezing        
Hot        
Hungry        
Infection - Stage 1        -0.3 every second
Infection - Stage 2        -1 every second
Infection - Stage 3      -1 every 3 seconds  -2 every second
Infection        
Internal Bleeding      -15 every second  -15 every second
Near Death Trauma        
Plaster Cast (Arm)        
Plaster Cast (Leg)        
Severely Dehydrated      -1 every 24 seconds  
Shocked      -3 every 0.5 seconds  
Splinted Arm        
Splinted Leg        
Sprained Arm        
Sprained Leg        
Starving        
Stunned        
Sweltering        
Thirsty        
Very Hungry